Guide Book Issue11-Cyclist around Bangkok Bike-eat-trip-around the city with your buddy bike

Guide Book Issue11-Cyclist around Bangkok Bike-eat-trip-around the city with your buddy bike

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    Biking trend is rising…There is increasing concerns about health among unbanite. ‘Bike’ is another option for healthy lovers. Green nature zone, fresh air,safety bike route including cycler café and hostel are dream of cyclists. Do you believe that all…you can find in ‘Bangkok’! To catch up with the trend, download ‘Guide Book Issue11 - Cyclist around Bangkok Bike-Eat-Trip-around the city with your buddy bike' this volume

 

Cyclist around Bangkok

Best reviews for Cycling in Thailand

Bike-Eat-Trip-around the city with your buddy bike”

 

‘Wind, sunshine and scene which  you move thorough by your own leg strength on your buddy bike’

This is the happiness of cyclists who ride buddy bike for adventure, moreover, with buddy bike cyclists can spend time meeting people with similar interests, get healthy as well as keep clean environment. Sure...you can enjoy riding your bike here in the busy city like Bangkok. Let's warm up your legs in Cyclist Around Bangkok to enjoy the attractiveness of Bangkok in style of Biker!

 

 

 สิทธิพิเศษสำหรับสมาชิกเมืองไทยประกันชีวิต  


 

 Before cycling

• Check tire pressure
• Wear fit helmet to prevent for shock absorber
• Set up suitable gear for biking route
• Bring a bottle of water and drink it! After sweating
• Wear gloves&armband
• Head down and bend knee is always safe.

 

 The average temperature is approximate 24 – 34 Celsius.

Summer  Avoid sunlight in the afternoon and dark clothes.Sip water often.

Rainy  Wear raincoat to cover upper part of body. Ride at 20 km/hr. Stop riding if heavy rain.

Winter  To maintain body balance in dry weather, drink water and wear tight-fitting clothes to protect you against the wind.

 

 6 techniques riding better for beginners

For beginners to choose suitable bicycle, and in addition, to practice riding properly is important. Start to practice riding with these 6 tips.

1. Figure 8 riding  begin with big circle followed by smaller.this can help to turn to tight narrow better.

2. Brake at determined point  draw a line on the ground.ride and try to brake at the line. Next round increase speed and try to stop at the line.

3. Balancing  draw a line on the ground. Ride to the line, brake and release to keep moving.

4. Cross barrier  Set barrier, for example a small log, on the ground and ride across it by moving weight forward. Do not hop.

5. Practice to go down different steps  Begin with go down to the road from pavement.

6. Release hands  Release one hand out of handlebar while riding on flat route. Do not release hands of handlebar while riding down the hill.

 

 

 What to have for biking

cycling clothing - gloves - cycling skull cap - sleeves - protective sports eyewear - helmet - bike light - waist bag - buff headwear-face mask - bell - cycling shoes

 

 Let’s ride 11 bike routes around Bangkok

 Sky Lane Thailand (At Suvannaphumi International Airport)

this route is about 23.5 kilometers and it is calles as heaven route for cyclists. One way bike route around the Suvannaphumi Airport welcome all types of bike and cyclists. Sky Lane is surrounded by green field, clear sky and fresh air. Read More

Tips: Snap Band Snap Band is a smart device identification wrist band used for check-in and check-out to sky lane and used as e-money to buy goods and service at sky lane. Show identification card or passport at the registration point to get snap band.

Location: Suvannaphumi International Airport, Samut Prakan province.
Open daily from 6.00 am – 6.00 pm.
Free of charge.

Near: Airport Link Suvannaphumi

 Length: 23.5 km.

 

 Suan Rot Fai

or official name called ‘Suan Wachirabenjathat’. It is a big public park. Its bike route is suitable for both beginners and professional cyclists. Let’s ride here for exercise and breath fresh air. Those who want to capture nice shot should never missed to come here. Read More

Remember!

• It is one-way bike route. Do not ride in the opposite side of traffic
• Do not ride on the grass.

Location: Soi Nikom Rot Fai 1, Chatuchak district
Open: everyday from
5am-9pm
Fee: carpark
20 baht.
Near: BTS Mochit & MRT Paholyothin

 Length: 2.5 km.

 

 

 Suan Benjakiti

It is a public park located at the central area of Bangkok. It is green zone for health lovers especially cyclists. Its bike lane is considered usable lane and flat. An education zone about plants in each region of Thailand is provided here. Read More

Location: Ratchadaphisek road, Klong toei district
Open: everyday 5.00 am-8.00 pm
Near: 
BTS Asoke & MRT Queen Sirikit international convention center

 Length: 1.8 km.

 

 Suan Lumpini

The public park in the central area of Bankok, here provides you bike lane separated from walk way for safe cycling. Speed limit is at 20 km/hr. Read More

Location: Witthayu Road, Pathumwan
Open:  everyday 04.30 am-9.00pm
Near: BTS Saladaeng *MRT Silom

 Length: 2.5 km.


 Peppermint Bike Park

More than 10 rai area cycling zone which respond the need in city for fun and safe ride. There’re hills and small well along the way for exciting. Blue lane is for beginners and another lane is for professional cyclists. Read More

Location: Soi Yothin Pattana 3, Kaset-Nawamin road
Open:  daily from 7am-10pm
Fee: Annual fee for member 200 baht
• Day bike 150 baht (for members 100 baht)
• Night bike 200 baht (for members 150 baht)

 Length: 2 km.

 

 Around detention basin, Bueng Makhamthet

The Kaem Ling Project Bueng Makhamthet is to reserve water for drought period. Landscape is improved to be a public park for city people. Bike lane ,designed for mountain bike and surrounded by green rice field, is more than 4.2 kilometers. It take time to ride for 20-30 minutes per round. Read More

Location : Pracha Ruamchai Rd., Khlong Samwa
Free of charge.

 Length: 4.2 km.

 

 Water Sports Center Bueng Nongbon

All cyclist should never missed here. Bike lane here is improved for cyclist. Lane surface is smooth and the distance signs shown on the way. Along the curve way you can see around panorama view. Enjoy flowers garden, sailing boat, windsurf, cayak, rowing boat and lots of fun. Read More

Location :  Suanluang RAMA IX , Chaloem Phrakiat Soi 43 Road.
Open everyday from 6.00am-6.00pm.
Free of charge.

 Length: 4 km.

 

 

 Under the Bhumibol bridge

It is the bridge crossing the Chao Phraya river. Under the bridge bicycle path is provided for sightseeing view in the city. Here is also the favourite place for awesome night photography. Read More

Location: Bhumibol bridge 1 and Bhumibol bridge 2
Free of charge.

 

 Around Rattanakosin island

It is the other safe and interesting bike route. The bicycle route covers are on many roads. The cycle lane here is for exclusive use by bicyclists with a total distance of eight kilometers around the capital’s old city for sightseeing around by bicycles. Read More

12 roads providing bike lane around Rattanakosin island

  1. Mahachai road
  2. Kalayanamitr road
  3. Taiwang road
  4. Maharaj road
  5. Na Phralarn road
  6. Na Phra that road
  7. Rachinee road
  8. Phra Sumaine road
  9. Bowornniwet road
  10. Samanchai road
  11. Tanao road
  12. Phra arthit road

 Length: 8 km.

 

 Bang Khun Thian (Thian Ta lay)

It is direct bicycle lane with distance more than 10 kilometers for sightseeing and breathing fresh air along the sea and mangrove forest. It is lane for bicyclists only. There are coffee shops and seafood restaurants around here. Enjoy cycling and eating! Read More

Location: Bang Khun Thian, Rama II Road

 Length: 20 km.

 

 Kung Bang krachao

It is the best of Asis for ozone producer! It is also known as ‘Bangkok Green Lung’ covered more than 12,000 rai area. The bicycle path is called ‘the emerald green way’ is painted in green and surrounded by green trees and small canal on both sides. It is wonderful to ride bicycle here as if in wonderland. Read More

Location: Amphoe Phra Pradaeng , Samut Prakan
Open everyday from 6.00am-6.00pm.
Free of charge.


Recommend “Bangkok Tree House“
Eco-style accommodation for sleeping among nature and under the sky with glittering stars.
Price : 3,000 – 5,000 THB.

 

 

 11 Café for cyclist

 Aran Bici & Barka Restaurant

Location: Soi Paholyothin 2, Phyathai district
Open: Aran Bici Café 11.00 – 20.00 / Barka Bar 18.30 – 24.00
Aran Bici Café 11 am – 8 pm/ Barka Bar Open :  Tuesday – Sunday 6:30 pm – 12 pm

It is a meeting point for bicycle lovers to hang out. It is decorated with wooden furnitures and brown tone. There are a lots of coffee menu, cakes and palatable food ready to serve. Read More


 Café Velodome
Location: Thammasat University
, Tha Pra Chan (Grand Hall)
Open everyday from
8.00am-8.00pm.

is French language meaning ‘bicycle’. Dome is the symbol of Thammasart University. Velo+Dome turns to be cyclists café which inspires you everytime you visit. Hilight here is tasty cake and helmet provided for free of charge. Read More


 Dialogue Coffee and Gallery
Location: Phra Sumaine road, around Phan Fa Lilat intersection and Wanchad bridge
Open: Tuesday – Sunday from 11am to 11pm.

It is cute café for art lovers. Free space is provided for artists exhibiting their works. Bikes for rent are available here and bike park area is provided in front of the café. Read More


 Laliart Coffee & Tokyo Bike
Location: Soi. Ari 2, Phahonyothin 7 Rd., Phaya Thai,
Open: Tuesday – Sunday from 10am to 6.30pm ( Sat to Sun 9am to 6.30pm)

It is Thai café brand serving you fresh roated coffee, cold brew coffee and tasty bakery within cute café. Hilight is Tokyo Bike from Japan including parts and other accessories. Test-ride on the road is provided. Read More

 

 

 Velayenn Café
Location: Sukhumvit 55 , Wattana
Open: Tuesday – Sunday from 10.00 am to 8.00pm

Other well-know café among cyclists. From the shop selling bicycle parts turns to be meeting point of cyclists. Enjoy drinking soft drinks, coffee and homemade bakery. Read More


 Sweet Pista Bangkok
Location: Sukhumvit 31 , Wattana
Open: Tuesday – Sunday from 11.00 am to 10.00pm

It is a home bakery in the dream of cyclists to charge up energy. It is decorated with bikes and serve drink and bakery with warm and friendly welcome. Read More


 Sora City
Location: Sukhumvit
26 , Wattana
Open: Monday – Friday from 09.00 am to 18.00 pm (Closed Sat-Sun 20.00 pm)

A city whose passion for cycling. Here is the meeting point after spinning. Eat a getaway Chill discuss experiences at ringside. Read More


 The Wheels Bike and Bistro
Location: Srinakarin Road, Nong Bon, Prawet
Open: Daily  10.00 am to 20.00 pm

Bike shop that combines vintage. Total lovers and lovers of cycling to meet. The restaurant is inspired by the US city of Portland became the attraction of these riders come sit and relax. Read More


 Jakkrayan Bike Shop & Café
Location: Charan Sanitwong Road ,  Tha Phra
Open Tuesday – Sunday from 10.00 am to 8.00 pm.

It is both bakery shop and bike shop. Here serves you aroma fresh roasted coffee and tasty bakery to charge your energy and also bicycles parts are available here. Read More


 All Ride Cafe
Location : Gateway Eakamai Shopping Mall, Sukhumvit road, Wattana district
Open daily 7 am – 10.30 pm

Café for cyclists and everyone. It is very convenient to come here because of the location in the central area of Bangkok. It is a meeting point for everyone and cyclists. There are a lots of drinks, cake and croissant ready to serve since early morning. Come here and enjoy eating. Read More
 

 Café Bicycle
Location: Ploenchit road, Lumpini, Pathumwan
Open : Mon – Fri  from 7 am – 10 pm / Sat – Sun   from 8:30 am – 4:30 pm

Café for everyone and cycling lovers. Interior design is simple. In front of café is decorated by bikes. Drinks and tasty bakery are ready to serve you with warm and friendly service. Read More
 

 

 3 Tips nutrition for cyclists (Before-During-After)

 Before cycling: Body needs high energy. Eat more carbs or sugar from nature. This kind of food will help you prolong time for riding and prevent muscle pain.
 During cycling: Keep carbs or dried fruit for eating during cycling period more than 2 hours and sip water often to prevent dehydration.
 After cycling: After cool down for 30 minutes-4 hours eat protein and drink water. During this time body will change carbohydrate into body energy reserve. Don’t worry to gain weight.

 

 ‘Sleep’ is the best way to refresh body after cycling

Sleep can recover and prevent being sick. Sleep for 6 – 8 hours is enough. Time for sleep should not late than midnight. Sleep before midnight can help body recovery the best. Turn off the light before sleep can help to make deep sleep.

 

 

 11 Hostels for cyclists

 The Yard Hostel

Location: Soi Phahonyothin 5, Phayathai
Price : 400 – 600฿

 Here Hostel Bangkok

Location:  Ratchadamnoen Klang Road , Bowonniwet , Phranakorn
Price: 400 – 1,000฿

 Chao Hostel

Location: Rama I Road, Wang Mai, Pathum Wan
Price: 500 – 1,600฿

 One Day Hostel 

Location: Sukhumvit 26  Road , Khlong Toei
Price : 300 – 4,000฿

 Siamaze Hostel 

Location:  Soi Ratchada 17 , Dindaeng
Price : 200 – 2,500฿

 Glur Bangkok Hostel and Coffee Bar 

Location: Charoen Krung 50, Bangrak District, Bangkok Riverside
Price : 200 – 2,000฿

 3 Howw Hostel at Sukhumvit21

Location: Sukhumvit 21 Soi 1, Asokmontri Road , Wattana
Price: 300 – 1,500฿

 POD Hostel Café Design Shop

Location: Phahonyothin Road, Samsennai, Phayathai
Price : 300 – 1,400฿

 Cheqinn – Bangkok Chic Hostel

Location: Sukhumvit 4 Road, (Soi Nana)
Price : 200 – 4,500฿

 Loftel 22 Hostel

Location: Soi Charoenkrung 22 (Yaowharaj 10),Charoenkrung Road,Sampantawong
Price : 200 – 1,200฿

 Saphaipae Hostel

Location: Surasak Road, Si Lom
Price : 200 – 8,000฿


 

 

    There are many advantages of cycling. "Try to ride your old bike or find a new one and just ride" Cycling makes healthy, and in addition, safe world and save money. The more you ride…the more you love it then bike will be your buddy. 

 

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